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Our Services

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Our Winter Groups

We are pleased to announce that Community Counseling Services will be offering a range of mental health groups this winter. Our groups are designed to provide a supportive and safe environment for individuals who are seeking to improve their health and well-being. Our experienced counselors will guide you through each session, providing you with the tools and resources you need to manage your mental health effectively. Whether you are struggling with anxiety, depression, or any other mental health issue, our groups are here to help. Join us this winter and take the first step towards a healthier and happier you.

Illness Management and Recovery

To educate participants on their diagnosis as well as triggers and coping skills

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Proof of Action:

This group utilizes Illness Management and Recovery (IMR) through SAMSA's Illness Management and recovery Program. This is to increase consumers Awareness of the concept of recovery and expand the possibilities of recovery in their own llives

Who Qualifies:

IMPACT Adults

When:

11/8/2025 - 2/14/2026
Saturdays Bi-Weekly
11 AM - 12 PM

Where:

Huron only

Questions? Please reach out!

Teen Anger Management

The purpose of anger management is to help people recognize and handle anger in a healthy way. It’s not about getting rid of anger — it’s a normal emotion — but about learning how to manage it so it doesn’t cause harm or hurt relationships. It focuses on understanding what triggers anger, finding better ways to cope, and responding to situations with more control and respect.

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Proof of Action:

Cognitive Behavioral Therapy (CBT) is one of the most effective approaches used in anger management. It helps individuals understand how their thoughts, feelings, and behaviors are connected — and how changing negative thinking patterns can lead to healthier emotional and behavioral responses.

Who Qualifies:

This 6-hour course is designed for teens (13-17) who are seeking personal growth and behavior change. This group is also recognized by the Judicial Courts as an accredited course and will satisfy any court-ordered anger management requirements. Growth and behavior change.

When:

12/2/2025 - 12/16/2025
Tuesdays 5:30 PM - 7:30 PM

Where:

Huron in person
Telehealth available

Questions? Please reach out!

Anger Management

The purpose of anger management is to help people recognize and handle anger in a healthy way. It’s not about getting rid of anger — it’s a normal emotion — but about learning how to manage it so it doesn’t cause harm or hurt relationships. It focuses on understanding what triggers anger, finding better ways to cope, and responding to situations with more control and respect.

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Proof of Action:

Cognitive Behavioral Therapy (CBT) is one of the most effective approaches to managing anger. It helps individuals understand how their thoughts, feelings, and behaviors are connected — and how changing negative thinking patterns can lead to healthier emotional and behavioral responses.

Who Qualifies:

This 6-hour course is designed for adults who are seeking personal growth and behavior change. This group is also recognized by the Judicial Courts as an accredited course and will satisfy any court-ordered anger management requirements.

When:

11/12/2025 - 11/26/2025

Where:

Online or in Huron

Questions? Please reach out!

The Mindful Squad

Utilizing Dialectical Behavior Therapy to help process emotions, develop healthy coping skills, develop healthy responses to trauma, and utilize peer support.

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Proof of Action:

This group will use Dialectical Behavioral Therapy as its evidence-based model it is a structural therapy that focuses on teaching 4 core skills, mindfulness, acceptance, and distress tolerance, emotion regulation and interpersonal effectiveness.

Who Qualifies:

Ages 13-16-Co-ed

When:

3/5/2025 - 5/7/2025
Wednesdays 3:30 PM - 4:30 PM

Where:

Huron Only

Questions? Please reach out!

Self-Care For Women

This group utilize the "Self-care for women" book, to provide support to women in establishing and maintaining an approach to self care that fits into their unique life circumstances, strengths, challenges, and needs.

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Proof of Action:

This group utilizes the strengths-based model in supporting clients utilizing their strengths to promote self-care.

Who Qualifies:

Female IMPACT clients

When:

2/5/2025 - 4/23/2025

Where:

Huron

Questions? Please reach out!

Prime For Life

There are 3 units that the material of the program falls under:
Exploring Unit: Examines the perception of personal risk for all substances.
Reflecting Unit: Illustrates the progression toward addiction and allows participants to assess where they might be on that path.
Protecting Unit: Guides preparation for personal change.

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Proof of Action:

Prime for Life (PFL) is an evidence-based program that helps people change their drinking and drug use behaviors. Prime is for middle school aged students to young adults who are making high risk choices and/or because you or a parent(s) is concerned about the high risk choices being made.

Who Qualifies:

Ages: 11-20

When:

ENDED

Where:

Huron

Questions? Please reach out!

Healthy Living, Healthy You

This is Session 2 of the Food and Feelings group. Attendees use the skills they learned in Session 1 to make healthy food decisions, create SMART goals for a healthier lifestyle, and review reducing stressors related to eating on a fixed income.

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Proof of Action:

CBT in a group setting by reviewing and implementing health changes based on the seven emotions that plague problem eaters: guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness. Group members are taught to embrace and learn from their feelings, identify and label specific emotions, understand the function of each emotion, and why emotions drive food and eating problems. Group members are encouraged to share strategies for disconnecting feelings from food, discovering emotional triggers, and using their feelings to improve their mental health. This thought process will improve food choice decisions, promote SMART goals for healthier lifestyles, and reduce stressors by implementing coping skills

Who Qualifies:

Adult clients - ladies over 30 year old.

When:

10/29/2025 - 1/6/2026
Tuesdays 4 PM - 5 PM

Where:

Madison Only

Questions? Please reach out!

Fearless Explorers

Utilizing Cognitive Behavioral Therapy to encourage healthy habits, foster positive relationships, improve emotion regulation and increase self advocacy skills.

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Proof of Action:

This group will use Cognitive Behavioral Therapy as it is a psychotherapy-based model that focuses on an individual's thoughts feelings, and behaviors while providing a supportive environment where individuals can learn from each other, share experiences, and practice new skills.

Who Qualifies:

Ages 11-13

When:

11/18/2025 - 12/16/2025
Tuesdays 3:30 PM - 4:30 PM

Where:

Huron Only

Questions? Please reach out!

Self Compassion Through the Holiday Season

This group will use the practice of self-compassion and mindfulness to decrease mental health symptoms that may be high during the holiday season.

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Proof of Action:

The Mindful Self-Compassion Workbook by Kristin Neff will be used to guide sessions.

Who Qualifies:

Gender Inclusive Adults

When:

11/24/2025 - 12/15/2025
Mondays 11 AM - 12 PM

Where:

Madison Only

Questions? Please reach out!

My Space, My Choice

This group will support you with feeling more confident in your ability to say no, when needed, prioritize your needs, and learn to maintain balance in areas of your life.

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Proof of Action:

This group uses Cognitive Behavioral Therapy techniques to strengthen communication. build assertiveness, and gain self-awareness.

Who Qualifies:

Males and Females 18+

When:

2/28/2025 - 4/4/2025
Fridays 1:00 pm - 2:30 pm

Where:

Huron in person or Online

Questions? Please reach out!

Mindset Masters

Group members will learn about a growth mindset and how to apply these concepts. Group members will engage in activities related to improving their mindset, identifying and managing emotions, practicing communication skills, showing empathy, and providing peer support.

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Proof of Action:

This group will utilize social-emotional learning.

Who Qualifies:

Middle School Boys

When:

2/18/2025 - 5/13/2025
Tuesdays 3:30 PM - 4:30 PM

Where:

Huron

Questions? Please reach out!

Crafting Connections: Emotional Wellness for Adolescents

Girls in 4th & 5th grade will come together to form connections, express their feelings, & learn skills through various crafts. Everyday will be a new craft that explores friendships, positivity, emotional regulation, and self-esteem.

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Proof of Action:

This group uses “Painting for Prevention” by the University of Memphis School of Social Work, to encourage the participant to express themselves through art. The “Self-Love for Kids” curriculum, written by Keri K. Powers, is also implemented in order to help children learn skills to manage worries and build confidence to succeed.

Who Qualifies:

Girls group for 4th & 5th grade.

When:

2/3/2025 - 4/14/2025
Mondays at 4-5 PM

Where:

Flandreau

Questions? Please reach out!

©2025 by Community Counseling Services.

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