Our Fall Groups
We are pleased to announce that Community Counseling Services will be offering a range of mental health groups this fall. Our groups are designed to provide a supportive and safe environment for individuals who are seeking to improve their health and well-being. Our experienced counselors will guide you through each session, providing you with the tools and resources you need to manage your mental health effectively. Whether you are struggling with anxiety, depression, or any other mental health issue, our groups are here to help. Join us this fall and take the first step towards a healthier and happier you.
Wellbriety Medicine Wheel Group
To help meet the needs of individuals in recovery from addiction of any kind.
Proof of Action:
The power of a 12-step program is blended with the power of the traditional Medicine Wheel teaching and American Indian ceremonies and will meet the needs of individuals in recovery from addiction of any kind.
Who Qualifies:
Any individual who is interested in a cultural approach to treatment and recovery
Adults 18 and above
When:
Wednesdays 1pm - 3pm
Where:
Madison
Questions? Please reach out!
Emotion Management For Kids
Develop Skills to manage emotions
Explore Strengths and
Build relationships
Proof of Action:
10-week group utilizing Social-emotional learning (SEL) through a Cognitive Behavioral and Mindfulness curriculum
Who Qualifies:
Co-ed
3rd - 5th grade
When:
Mondays
Oct. 7th - Dec. 16th
3pm-5pm
Where:
Madison Office
Questions? Please reach out!
Dialectical Behavior Therapy
There are 4 core components of DBT:
1) Mindfulness
2) Emotion Regulation
3) Distress Tolerance
4) Interpersonal Effectiveness
Proof of Action:
DBT is an evidence-based treatment modality that has a primary goal of helping individuals build a mentally healthy life by improving their ability to manage emotions
Who Qualifies:
Open to all clients
When:
Starting August 8th
Lasting 6 months
Where:
Madison
Questions? Please reach out!
Found PRIDE Group
A therapy led safe space for LGBTQ+ teens to meet, socialize, offer and provide support, and participate in educational activities regarding healthy relationships, gender, sexuality, and identity exploration.
Proof of Action:
This is a psychoeducational therapy group, utilizing the following materials:
""Queer: The Ultimate LGBT Guide for Teens” by Kathy Belge and Marke Bieschke
“You and Your Gender Identity: A Guide to Discovery” by Dara Hoffman-Fox, LPC
Who Qualifies:
Teens 14-18 years old
When:
Starting Sept 9th
Mondays
From 3:30 pm - 5 pm
Where:
Madison
Questions? Please reach out!
How to Speak Your Child's Language
7 week - Strength-based parenting course
Proof of Action:
Child Development
Develop Foundations for Communication
Master strategies for Increasing Desired Behaviors
Building a Safe Place
Importance of Self Care
Who Qualifies:
Caregivers with children ages 5-12
When:
Starts September 16th
Where:
Madison
Questions? Please reach out!
Girl's only!
A closed group designed to promote self-esteem, develop life skills, and inspire positive motivation in a positive peer environment.
Proof of Action:
“Girls Only!” is a gender-specific, prevention, and psycho-education program created for girls ages 8 to 15. Designed to inspire and promote self-love, self-esteem, and motivation. Developed to foster productive life skills, healthy coping skills, and decision-making skills.
Who Qualifies:
Girls ages 8-15
When:
Starts Wednesday September 18th
4pm-6pm
Where:
Madison
Questions? Please reach out!
Rethinking ANXIETY
Find support from others with anxiety
Learn the science about why we get anxious and how self-compassion is important to healing it
Practice meanginful activities and behaviors designed to help calm your mind.
Proof of Action:
Cognitive Behavioral Therapy Group
Who Qualifies:
Young Adults 18-25
When:
September 18th - November 20th
Where:
Madison